Mindset Matters: Manage Your Mind workshops are held quarterly on the 2nd Saturday of the month.
Mindset Matters: Manage Your Mind consists of a series of coaching workshops offered to the local community in the Washington, DC area. These one-hour in-person (online during COVID) group coaching sessions provide attendees with tools and strategies to help rewire the mindset, allowing us to unlock our full potential and become our best, healthiest and happiest.
Learn how to:
Mindset Matters: Manage Your Mind is a workshop for The Well Mind Program provided by Kim Muehlbauer, Founder and President of Center for the Well Being and also a Certified Mindset Coach, Reiki Master, Herbalist, and Wellness Lifestyle Advocate. Her holistic approach to coaching can be found at The Wellness Mindset Coach™.
DATE: Saturday, January 9th
TIME: 9:00am - 10:30am
PLACE: LIVE Online with Zoom
Our January workshop topic will be announced closer to the date. It will be something that everyone can use to help start off 2021 with a healthy way of thinking, feeling, and approaching life.
The cost to attend the workshop is a $25 donation. Please make donations through our PayPal Giving Fund, an IRS-registered 501(c)(3) public charity, and receive a charitable tax write-off.
If you cannot afford to make a donation, please contact us. We believe that everyone should have access to health and wellness services.
All donations for this event (and all of our events during this time) go towards our AFFORDABLE ACCESS PROGRAM and FROM THE COMMUNITY APOTHECARY initiatives which are providing FREE services and distributing FREE Herbal Care Packages to those in need in our local communities in the Washington, DC area during the COVID-19 crisis.
Your support and donations enable us to deliver services and educational workshops to the local community to help empower people to improve the quality of their lives - mentally, physically, and spiritually.
Your contributions will make an impact whether you donate $5 or $500. Every little bit helps!
2020 Nov - Self-Acceptance (pdf)Download
2020 July - Mindfulness (pdf)Download
2020 May - Habits for a Calm Mind (pdf)Download
2020 February - Rewire Negative Thinking Patterns (pdf)Download
2020 January - Virtues and Values (pdf)Download
2019 December - Developing Self-Awareness - Part 2 (pdf)Download
2019 November - Developing Self-Awareness - Part 1 (pdf)Download
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