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Mindset Matters Workshops

Our first initiative in THE WELL MIND program...

Mindset Matters started in November 2019 and runs through the end of 2020. Workshops are held on the 2nd Saturday of the month, alternating with other workshops.


Mindset Matters consists of a series of coaching workshops offered to the local community in the Washington, DC area. These one-hour in-person group coaching sessions provide attendees with tools and strategies to help rewire the mindset, allowing us to unlock our full potential and become our best, healthiest and happiest. 


Learn how to:

  • Improve self-awareness 
  • Rewire negative thought processes
  • Remain calm and focused
  • Practice Mindfulness 
  • Gain clarity about vision, mission, and purpose
  • Create new, healthy and sustainable habits
  • Set and achieve goals 
  • Transcend self-imposed perceptions and beliefs 
  • Improve communication skills


Mindset Matters is a service facilitated by Kim Muehlbauer, Founder and President of Center for the Well Being and also a Certified Mindset Coach. Her holistic approach to coaching can be found at The Wellness Mindset Coach™.

April Workshop

DATE:  April 11th - TENTATIVE

TIME:  9:00am - 10:00am 

PLACE:  LIVE Online with Zoom

 

Due to health concerns and complying with recommendations from the CDC and Fairfax County government, we will hold this in-person workshop ONLINE until we can resume our normal routine.


We appreciate any and all donations to be able to continue to provide these educational services to the community. Please make donations through our PayPal Giving Fund, an IRS-registered 501(c)(3) public charity, and receive a charitable tax deduction.  


Suggested donation: $25

Support the Center

Your support and donations enable us to deliver services and educational workshops to the local community to help empower people to improve the quality of their lives - mentally, physically, and spiritually.   


Your contributions will make an impact whether you donate $5 or $500. Every little bit helps!  

 

Please make donations through our PayPal Giving Fund, an IRS-registered 501(c)(3) public charity, and receive a charitable tax deduction. 


Thank you for your generosity and support!  

Pay with PayPal or a debit/credit card

Past Workshops

2019 November - Developing Self-Awareness - Part 1 (pdf)

Download

2019 December - Developing Self-Awareness - Part 2 (pdf)

Download

2020 January - Virtues and Values (pdf)

Download

2020 February - Rewire Negative Thinking Patterns (pdf)

Download