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The Well Being's Herbal Allies Workshop Series

Come out and join us!

The Well Being’s Herbal Allies Workshop Series is a series of FREE monthly workshops offered on the first Saturday of each month beginning in September 2019 through the end of 2020 to the local community in the Northern Virginia area. 


The workshops provide a FREE educational resource on ways we can empower ourselves through using complementary and alternative approaches to holistic health and wellness as well as the healing and nourishing benefits and uses of herbs in our daily lives.


Each workshop is presented by a service provider affiliated with Center for the Well Being


Workshop attendees learn by hands-on demonstration how to make and use herbal products aligned to the monthly topic.


Topics include: 

  • Self-Care for the Mind, Body and Spirit
  • Seasonal Wellness
  • Herbalism 101
  • Mindfulness
  • Healthy Sleep Habits
  • Ayurveda Basics
  • Daily Self-Care Routines
  • Overcoming Depression
  • Stress Management
  • Living with PTSD
  • Pain Relief
  • Addiction and Recovery
  • Women’s Health
  • Managing the Mind
  • Addressing Aging
  • Holistic Skin Care


Attendees can leave with an herbal product - tea, tincture, capsule, oil – made for the workshop. They also take with them the knowledge of the beneficial properties of the herbs used, how to prepare and use the product at home, and an opportunity to purchase additional herbs and supplies from the Center, thereby generating revenue from sales to supplement donations received from The Well Being's Herbal Allies Workshop Series project.


We hope to see you there!

Holistic Skin Care: From the Inside and Out

DATE:  Saturday, February 1st
TIME:  9:00am - 10:30am
PLACE:  Center for the Well Being
Alexandria, VA 22315    


SPACE IS LIMITED!  Please register and confirm your RSVP to guarantee that we will have enough space for everyone. 

  
The workshop is FREE, however we appreciate any and all donations to be able to continue to provide these educational services to the community. Suggested donation: $25

For February's workshop, Holistic Skin Care: From the Inside and Out, we will look into ways we can keep our skin healthy, properly nourished and cared for as we move through winter. We will discuss how we can improve on our current regime or how to create new and healthy skin care routines to keep us looking and feeling fresh, healthy and our best.


We will also learn about the use of essential oils to nourish the skin from the outside from Holistic Aromatherapist Ky Washington of Modern Green Goddess, as well as herbs to build and support healthy skin from the inside from Herbalist Kim Muehlbauer, Founder of Center for the Well Being.


We will explore traditional anti-aging herbs, address specific skin issues, offer holistic and natural solutions, and have a hands-on demonstration and sampling of herbs and essential oils to discover what works best for you and your skin. 

The Well Being's Herbal Allies Workshop Series

The Well Being's Herbal Allies Workshop Series consists of monthly workshops offered from September 2019 through the end of 2020 to the local community in the Northern Virginia. 


This video is a overview of the project, outlining many of the monthly topics that will be covered.    

Support the Center

Your support and donations enable us to deliver services and educational workshops to the local community to help empower people to improve the quality of their lives - mentally, physically, and spiritually.

Your contributions will make an impact whether you donate $5 or $500. Every little bit helps!

Thank you for your generosity and support! 

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